It seems that everyone goes on a diet sooner or later. Using soy protein shakes for weight loss is a popular strategy. However, there are some things to consider in order to choose a good, healthy product. The best soy protein shakes are organic and fermented.
The protein content of drinks made with soybeans is high, which is especially important when food intake is limited in order to accelerate weight loss. People who are dieting should still get at least forty grams of protein a day. The drinks can be fortified with extra fiber and liquid or powdered vitamins and minerals to further enhance their nutritional value.
Soy has become very popular in the nutritional foods industry, especially for those who want to cut carbohydrates and boost their intake of proteins. In addition, many consumers know that soybeans are a rich source of phytoestrogens, or bio-identical plant hormones. Research shows that phytoestrogens are beneficial for women, especially those entering menopause. They strengthen bones and hair, reduce temperature fluctuations, and improve mood. They do not have the dangerous side effects of artificial hormone replacement drugs.
Most concentrated formulas do not contain whole soy in its natural form. Instead, they contain isolated soy proteins, a refined product. This concentrated form is used because it enables manufacturers to boost the level of protein that can be contained in one serving. This is the same form of soy found in many low-carb energy bars.
The drink powders come in many pleasing flavors, like chocolate, vanilla, strawberry, and banana. This makes taking one for breakfast or lunch pleasant as well as slimming. A nutritional shake can also be fortified with extra vitamins, as well as fiber necessary for proper digestion and elimination.
Soy is one of the major crops now altered by genetic engineering. It is estimated that 95% of the soybeans grown in the United States are genetically modified. Since the safety of GMOs has not been proved, and the 'round-up ready' beans are grown with a heavy load of pesticides, organic soybeans powder is considered the purest and safest. Fortunately, many farmers in the US and in Canada grow soybeans organically.
People are probably familiar with the research that shows that the high-soy diet of Asian cultures is healthy. People who eat a traditional Asian diet have less cancer than people who eat a western diet. However, what they may not realize that the Asian diet is high in fermented soy, in the form of tempeh and other cultured products. The good news is that today health food stores in Kernersville NC will have - or can get - good-tasting replacement meal shakes made made with organic, fermented soy powder.
When losing weight, it's nice to give your body the best foods you can find. Weight loss is a cleansing process which you can accelerate by planning your intake wisely. Even those who are not trying to lose weight but are simply too busy to eat a balanced diet can find supplementing with organic, fermented soybean powder helpful. If you avoid fast food, with its high salt, sugar, bad fat, and empty calorie content, you might not have to go on a diet after all.
The protein content of drinks made with soybeans is high, which is especially important when food intake is limited in order to accelerate weight loss. People who are dieting should still get at least forty grams of protein a day. The drinks can be fortified with extra fiber and liquid or powdered vitamins and minerals to further enhance their nutritional value.
Soy has become very popular in the nutritional foods industry, especially for those who want to cut carbohydrates and boost their intake of proteins. In addition, many consumers know that soybeans are a rich source of phytoestrogens, or bio-identical plant hormones. Research shows that phytoestrogens are beneficial for women, especially those entering menopause. They strengthen bones and hair, reduce temperature fluctuations, and improve mood. They do not have the dangerous side effects of artificial hormone replacement drugs.
Most concentrated formulas do not contain whole soy in its natural form. Instead, they contain isolated soy proteins, a refined product. This concentrated form is used because it enables manufacturers to boost the level of protein that can be contained in one serving. This is the same form of soy found in many low-carb energy bars.
The drink powders come in many pleasing flavors, like chocolate, vanilla, strawberry, and banana. This makes taking one for breakfast or lunch pleasant as well as slimming. A nutritional shake can also be fortified with extra vitamins, as well as fiber necessary for proper digestion and elimination.
Soy is one of the major crops now altered by genetic engineering. It is estimated that 95% of the soybeans grown in the United States are genetically modified. Since the safety of GMOs has not been proved, and the 'round-up ready' beans are grown with a heavy load of pesticides, organic soybeans powder is considered the purest and safest. Fortunately, many farmers in the US and in Canada grow soybeans organically.
People are probably familiar with the research that shows that the high-soy diet of Asian cultures is healthy. People who eat a traditional Asian diet have less cancer than people who eat a western diet. However, what they may not realize that the Asian diet is high in fermented soy, in the form of tempeh and other cultured products. The good news is that today health food stores in Kernersville NC will have - or can get - good-tasting replacement meal shakes made made with organic, fermented soy powder.
When losing weight, it's nice to give your body the best foods you can find. Weight loss is a cleansing process which you can accelerate by planning your intake wisely. Even those who are not trying to lose weight but are simply too busy to eat a balanced diet can find supplementing with organic, fermented soybean powder helpful. If you avoid fast food, with its high salt, sugar, bad fat, and empty calorie content, you might not have to go on a diet after all.
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