How To Stop Snoring With A Chicago Sleep Medicine Center

By Jorel Tuyor


Snoring is a common problem among the population and it can make it difficult to get a good night's sleep. It can also be hard on the person that you sleep with. You do not have to live with this problem if you do not want to, as Chicago insomnia therapy and help with snoring is available at your sleep medicine center.

If you snore occasionally when you have a cold or are congested that is not usually a problem. However, long term or chronic snoring is almost always a sign of sleep apnea. Apnea means "no breathing" and it occurs when you stop breathing in the middle of the night.

Apnea is caused when your airways are completely collapsed as you sleep. They also may be partially collapsed and this creates a vibration noise that results in snoring. However, snoring is just the tip of the iceberg when it comes to problems that sleep apnea can cause.

When the airways collapse you cannot breathe and the brain sends a signal to wake you up. This happens many times during the night and can drastically affect sleep patterns. In fact, you may find that you are tired and sleepy all the time and it may be very hard to get through the day. You are also at risk for health conditions like hypertension, heart attack, and stroke, but there is help available from your sleep center.

A sleep center is there to find out why you snore and you receive thorough testing and an examination. You may find relief with oral appliances like CPAP machines. They cause continuous positive airway pressure that prevents throat collapse and eliminates snoring, to provide uninterrupted sleep.

You might be snoring because of obesity and with proper weight management and CPAP therapy, you may be able to return to normal. However, in severe cases, surgical intervention may be required. You can depend on your local Chicago sleep center for help with all problems sleep related.




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