Headaches are certainly one of the most common maladies seen by chiropractors, and it's no wonder given the ever-increasing pace of modern life. Although they can and do vary quite a bit in their characteristics, they can generally be classified as being tension, migraine or cluster headaches. This brief article will examine these 3 types of headache and how a Raleigh chiropractic office can help.
Tension headaches (also known as stress headaches) are easily the most common type, and can last from an hour to several days. Sufferers describe the pain as being like dull ache or perhaps a tight band around the skull. Often, they arise because of tension in the muscles of the neck caused by bad posture or stress (or both).
Migraine is a severe form of headache that affects huge numbers of people in the US. They can be deeply debilitating and often take the form of a painful throbbing in the head (sometimes accompanied by nausea). They can be short-lived, but in some cases can go on for days.
Cluster headaches tend to be very painful, but short in duration. They get their name from the fact that they tend to appear in clusters of one to four headaches per day over several days. They also tend to occur mainly at night and are more common in men than women.
Most headache sufferers benefit from neck and/or spinal manipulation. This corrects the shape of the neck and spine and releases muscular tension, which is a major contributing factor for most headaches. Chiropractors will usually perform this technique as part of a care plan that may involve other interventions.
In keeping with their holistic approach to care, a chiropractor will look at each patient's overall lifestyle and seek to identify any causal or aggravating factors for headache. They may advise on workplace ergonomics, correct posture and stress relief techniques. Possible triggers will also be looked at, such as environmental toxins, allergens and even emotional factors.
Tension headaches (also known as stress headaches) are easily the most common type, and can last from an hour to several days. Sufferers describe the pain as being like dull ache or perhaps a tight band around the skull. Often, they arise because of tension in the muscles of the neck caused by bad posture or stress (or both).
Migraine is a severe form of headache that affects huge numbers of people in the US. They can be deeply debilitating and often take the form of a painful throbbing in the head (sometimes accompanied by nausea). They can be short-lived, but in some cases can go on for days.
Cluster headaches tend to be very painful, but short in duration. They get their name from the fact that they tend to appear in clusters of one to four headaches per day over several days. They also tend to occur mainly at night and are more common in men than women.
Most headache sufferers benefit from neck and/or spinal manipulation. This corrects the shape of the neck and spine and releases muscular tension, which is a major contributing factor for most headaches. Chiropractors will usually perform this technique as part of a care plan that may involve other interventions.
In keeping with their holistic approach to care, a chiropractor will look at each patient's overall lifestyle and seek to identify any causal or aggravating factors for headache. They may advise on workplace ergonomics, correct posture and stress relief techniques. Possible triggers will also be looked at, such as environmental toxins, allergens and even emotional factors.
About the Author:
You can get long-lasting migraine headache, spine and leg pain relief through chiropractic care. Get more information about a well-trained Raleigh chiropractic doctor at http://www.corrective-chiropractic.com now.
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