The Most Ideal Herbal Lung Function Supplements

By Stacey Burt


Oxygen must get to your body for to maintain life. The lungs and the respiratory system are the means by which oxygen gets to the body. Unfortunately, the lungs are an entry point for destructive organisms such as toxins, dust, fungus, irritants, pollutants and mold. Luckily, natural and highly effective Lung Function Supplements to fight the dangerous organisms are available.

Osha root is a Rocky Mountain native herb that has been used for centuries by Native Americans to support respiration. It contains camphor that makes it a supreme lung supporting herb in America. Its main benefit lies in helping increase circulation in lungs enabling easier taking of deep breaths.

From Australia comes a native plant named Eucalyptus. Cough syrups and throat lozenges are made mainly of eucalyptus extracts and its potency arises from cineole. This is an expectorant that relieves coughing, fights congestion and assists in soothing irritated sinus passages. When one has a cold, the antioxidants in cineole assist the body immune system when you have cold and other ailments.

Lungwort is lichen that grows on trees. It promotes respiratory and lung health and contains some compounds that have a powerful effect against organisms harmful to respiratory health. Since the 1600s it has been used in the promotion of respiratory and lung health and in clearing congestion.

A banana looking plant called plantain leaf is another herbal supplement. For centuries, it has been in use to sooth mucous membranes that are irritated and alleviate coughs. Clinically, it has been certified to fight lung irritation, coughs and colds. Dry coughs are lessened because the supplement generates mucus from the lungs.

Elecampane roots have alantolactone as one of its ingredients. It stimulates anti-tussive actions since it is an expectorant. Inulin is also an ingredient of the root that sooths bronchial passages. Cough drops and lozenges have been manufactured from the roots extracts since the 1800s. The lozenges help to smooth muscles in the trachea.

Lobelia is an herbal remedy that contains lobeline, an alkaloid that breaks up lung congestion and thins mucus. It stimulates adrenal glands which release epinephrine that relax airways allowing much easier breathing. It is an ingredient included in numerous cold and cough remedies.

Peppermint oil and menthol are famous extracts from peppermint herbs. Chest balms and inhalants with menthol are well known in breaking chest congestion. Peppermint is an antioxidant that helps the body the fight against organisms harmful to the lungs and respiratory system. It helps in the stimulation of free breathing because it eases the muscles along the respiratory tract.

People have learnt to grow these herbs on their gardens and prepare them in their food and juice extracts. The herbs also come in various forms such as tea and nutritional supplements. Medical researchers and scientists are also working hard to exploit the many positive attributes in the herbs. They are trying to find out ways to include them in the medicines that fight lung infections. The different ways are worth the time.




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