How Massage Therapy In San Francisco Can Alleviate Daily Stress

By Selena Chery


With everyone in a hurry and rushing around, it is not uncommon for people to feel the effects of stress and anxiety. However, there is help available from San Francisco Thai massage therapy. In fact, you may notice many health benefits to these services.

Thai massage is holistic in nature and is used to relax the body and restore the flow of life force or energy known as "loom". The Chinese call this force chi and this is the basic principle behind the therapeutic effects of acupuncture. These ancient disciplines teach that life force can become blocked and massaging can help to unblock the flow of chi or loom.

If loom is not allowed to flow freely within your body, muscles become tense and tension builds up within the neck and shoulder areas. This can cause tension headaches that contribute to many problems brought on by stress. Once this part of the body is relaxed and energy can flow freely again, muscles feel better and many kind of headaches will also improve.

Stress is responsible for many kinds of ailments today. For instance, when faced with stressful situations your immune response is lowered and this makes you more vulnerable to disease. Stress can upset the digestive systems and make you feel tired and worn out even if you have had a full night's sleep. It also can cause back pain.

A natural masseuse has training in holistic therapy and can literally work tension out of your muscles. Massaging is good for the circulation and can release energy that is pent up. Once this energy is circulating properly, you may begin to notice drastic improvement in the way that you feel.

Thai massaging benefits all areas of your body. However, it is also good for your mind. Once stress improves, your mental function may also improve, making it easier to make decisions and thinking may be clearer. It only takes a few minutes to call for an appointment, and it can change your life.




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